Affordable 1-2-1 personal training, targeted to individuals looking to learn how to lift weights in a controlled, private and friendly environment. Working with all abilities from absolute beginners across a range of goals/benefits, including (but not limited to): 

• Increasing Strength 

• Losing Weight 

• Increasing Fitness 

• Improving Mobility and Overall Health

• Learning New Skills

• Gaining Confidence in the Gym 

• Nutritional Guidance

Based on a private farm in Adderbury, Oxfordshire, the Gym provides a vast array of equipment designed for use to increase strength, fitness and general wellbeing. Clients will have full access to the gym on a 1-2-1 basis, providing a completely private and secure environment to train. You'll never need to queue for equipment again, and will have a completely secluded, safe area to train.