Grip Coaching
£100pcm, £250 Quarterly or £900 Annually.
Full Monthly programmes
Tailored to work with your equipment availability
Adjusted to meet your personal goals
Suited to all abilities
24/7 WhatsApp support
Equipment recommendations & Advice
1-2-1 Personal Training
Bronze Package - £199 pcm
1x Personal Training Session Per Week
Coaching App Access
24/7 WhatsApp Support
Nutritional Guidance
Silver Package - £349 pcm
2x Personal Training Sessions Per Week
Coaching App Access
24/7 WhatsApp Support
Nutritional Guidance
Weekly Check-Ins Calls
Group Session Access
Gold Package - £499 pcm
3x Personal Training Sessions Per Week
Coaching App Access
24/7 WhatsApp Support
Full Diet Plan
Unlimited Gym Access (07:00-19:00)
Weekly Check-In Calls
Online Coaching
£150pcm, £400 Quarterly or £1,500 Annually.
Long-term, structured programming designed for Strongman Athletes
Coaching App Access
Reduced Fee Training Sessions (pre-agreed times only)
24/7 WhatsApp Support
Critical Feedback on Technique & Execution
Competition Day Support & Advice
Nutritional Guidance
Gym Day Pass
Purchase a one-session day pass for use of the gym. (Must be agreed prior with Paddy!)